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Peanut Chikki – Benefits, Uses & Recipe | 24bites

Looking for a healthy, crunchy, and traditional Indian sweet snack? Peanut Chikki from 24bites is the perfect choice. Made with roasted peanuts and jaggery, this nutrient-packed snack is ideal for kids, adults, and anyone looking for a healthier alternative to junk food.

Whether you want to buy peanut chikki online, find a homemade peanut chikki or try a healthy snack recipe peanut chikki, this article covers everything you need.

What is Peanut Chikki?

Peanut Chikki is a classic Indian sweet made by combining roasted peanuts with jaggery or honey. Sometimes sesame seeds or millets are added for extra nutrition.

This crunchy bar is naturally sweet, gluten-free, and packed with protein and minerals perfect for school tiffin snacks, festival treats, or daily energy boosts.

Peanut Chikki Benefits

For Kids’ Health

  • Peanut chikki benefits for kids health: Rich in protein, iron, and healthy fats, supporting growth, immunity, and bone strength.
  • Best peanut chikki for kids: A natural, sugar-reduced alternative to processed sweets.

 For Adults & Weight Management

  • Healthy peanut chikki for weight loss: High in protein and fiber, keeping you full and reducing cravings for junk food.
  • Peanut chikki for energy and immunity: Provides sustained energy for adults, students, and athletes.
  • Peanut chikki uses and health benefits: Supports digestion, boosts immunity, and provides long-lasting energy.

Junk Food Alternative

  • Why peanut chikki is better than junk food: Nutrient-dense, naturally sweet, and free from preservatives, making it a healthy choice for families.

Peanut Chikki Recipe – DIY & Step by Step

Ingredients:

  • 1 cup roasted peanuts
  • 1 cup jaggery (grated)
  • 1 tsp ghee
  • Optional: sesame seeds or millet

Method:

  1. Roast peanuts until golden brown.
  2. Melt jaggery with 2–3 tbsp water until it reaches soft-ball consistency.
  3. Add ghee and mix well.
  4. Combine roasted peanuts with jaggery syrup.
  5. Spread mixture on greased paper, flatten, and cut into bars.

Other recipe variations:

  • Peanut chikki recipe without jaggery – use honey or dates for natural sweetness.
  • Traditional peanut chikki recipe in India – includes sesame seeds for festival treats.
  • Easy peanut chikki recipe at home – quick, small-batch version for school tiffins or travel snacks.

Comparisons & Niche Uses

  • Peanut chikki vs millet chikki: Peanut chikki is protein-rich while millet chikki adds fiber and micronutrients.
  • Peanut chikki for school tiffin snacks: High-energy, gluten-free, and naturally sweet.
  • Peanut chikki for festival sweets: A healthy, traditional snack option during celebrations.
  • Gluten-free peanut chikki snack: Suitable for kids and adults with dietary restrictions.
  • Best Indian traditional sweets peanut chikki: Combines taste, tradition, and nutrition.

Buy Peanut Chikki Online

You can buy peanut chikki online from 24bites, available in:

  • Organic peanut chikki price in India – handcrafted, premium quality.
  • Sugar-free peanut chikki buy online – perfect for health-conscious families.

Every bar is preservative-free, handcrafted, and packed with wholesome ingredients.

Peanut Chikki is more than a snack ,  it’s a protein-rich, energy-boosting, and kid-friendly treat. Whether you make it at home with our how to make peanut chikki step by step guide or buy it online, it’s a better alternative to junk food, supports immunity, aids digestion, and provides sustained energy.

Choose 24bites Peanut Chikki – your perfect blend of tradition, taste, and health.

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